Here is what I know:
- Every time I react, soy is found in the ingredients of whatever I am eating.
- My reactions vary. A few times now, I've felt my the inside of my nose and mouth swelling and quickly popped some Benadryl. Other times, I can tell I've had soy but it isn't too bothersome.
- My last major reaction was to a new granola cereal and soy lecithin was in the top few ingredients.
- Yesterday I had coffee creamer with 'soy oil' (unintentionally) and had no reaction and this isn't the first time this has happened with soy oil.
Could I have a soy lecithin allergy? I looked it up and seems really rare.
I am going to start logging foods and testing out a few more soy oil products. Not really wanting to test anything with soy lecithin because I always seem to react to it.
I'll keep you updated.
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