Sunday, July 19, 2015

Could I Be Allergic to Soy Lecithin and Not Soy Oil?

So, here I am trying to make sense of this new soy allergy...or is it a sensitivity? 

Here is what I know:

  • Every time I react, soy is found in the ingredients of whatever I am eating.
  • My reactions vary.  A few times now, I've felt my the inside of my nose and mouth swelling and quickly popped some Benadryl.  Other times, I can tell I've had soy but it isn't too bothersome.
  • My last major reaction was to a new granola cereal and soy lecithin was in the top few ingredients.
  • Yesterday I had coffee creamer with 'soy oil' (unintentionally) and had no reaction and this isn't the first time this has happened with soy oil.
In fact, I notice, after the fact, that I've had some foods with soy oil and have been find while I am noticing that soy lecithin seems to be in the things to which I react.  And, the higher up on the ingredients list soy lecithin can be found, the more serious my reaction.

Could I have a soy lecithin allergy?  I looked it up and seems really rare.  

I am going to start logging foods and testing out a few more soy oil products.  Not really wanting to test anything with soy lecithin because I always seem to react to it.

I'll keep you updated.

Saturday, July 11, 2015

How In The World Does One Develop a Soy Allergy in Her 40s???

Last year, we were driving home after visiting another state for a week.  We stopped at a Ruby Tuesdays for dinner.  The salad bar was tempting me so I put together a salad.  While eating my salad, my mouth started to feel weird.  The roof of my mouth felt like it was developing 'ridges' and my nose started to feel like it was closing up.  I knew instinctively that this must be an allergic reaction to something but what?  I let the family finish their meal and then we went out to the car where I took a Benadryl.  The reaction was more annoying than anything else.  The Benadryl starting working shortly afterward so I thought this was a fluke.

I was wrong.

Within a week, it happened again but not as intensely.  My mouth just felt weird but because it wasn't major, I didn't think much of it.  But then it happened again and again and again.

I knew I had some sort of allergy but to what?  Every time it started happening, I'd read the food label or look up the food online if it was from a fast food place or restaurant.  I'm not sure why it took me more than a month to realize it was soy but, I remember specifically having a cookie from Publix and reaction.  I saw the soy hidden in the ingredients and thought, "Why is there soy in a cookie?" And then it hit me, it was the soy. 

So now I knew I had a soy allergy.  Well, that should be easy to avoid I thought.  I don't eat Chinese food that often, how hard could this be.

It's hard.

Soy is in EVERYTHING now or maybe it just seems that way to me.  Sometimes my reactions are barely noticeable and I just think, "Oops, that had soy."  Other times, like the granola cereal I had a month or two back, I think, "I'll NEVER eat that again," because my reaction was enough to cause me to take Benadryl.

I'm starting this blog because I am now really starting to learn about my new allergy.  I want a place to share my experiences and share what I learn.  I also want a place where I can talk to others who have this same allergy. 

I just want to know I'm not alone in this.

Thanks for reading.